I was gently reminded yesterday by wise woman, Donna Varnau, of the power of presence. That being present is a practice not something that just comes to you. That being present requires us to slow down. That if one person can stay present in the midst of a kafuffal there is hope of peaceful resolution. That presence is eternal.
Today, as I sat by the waterside having a lunch break, I felt myself slow down again and more deeply appreciate the blues of the earth and sky. Peace came over me. Now to hold that energy as I come back in and hold the space here in the Spa. Ahhh.
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